‘The journey from despair, workplace bullying to empowerment and happiness.’
‘Yes you can find happiness.
‘It only takes one to ruin a workplace if there is ineffectual leadership’
‘Speaking up was challenging and scary. Silence and I would be part of the problem.’
‘The sober second thought and decision not take the sleeping pills’.
‘Creating tools to survive and a self care tool kit was part of good mental health and happiness.’
Those are few comments during my interview with Kara Martin Snyder from VitalCorpswellness.com. Listen to the Podcast.