Yesterday was world Gratitude Day. Awesome day. For me I like to look at life as everyday is ‘ gratitude day’. What am I thankful for today? Sometimes just getting up and brushing my teeth fills me with gratitude. Stress, anxiety disorders and PTSD can be challenging. How you live your life really depends on attitude. Life happens, the good, the not so good, sadness and tragedy… how we react and act depends completely on ourselves. Wake up each day and find something to feel gratitude. Yes everyone can learn to have a positive thankful attitude. Today is Friday have a happy weekend.
I am thankful for the one last summer swim.
“HISTORY OF WORLD GRATITUDE DAY
The idea for a ceremony day of appreciation began in 1965 in Hawaii during an international race dinner and it has been feasted on September 21st for the past 51 years. Took place at the East-West Center, the dinner was presented by the director of the United Nations Meditation Group, meditation guru, Sri Chinmoy. He hinted the plan as a Universally unifying vacation and every person in attendance votive to hold a gratitude Assembly every September 21st in their own place. The United Nations Meditation Group officially feasted World Gratitude Day on September 21, 1977, at the Headquarters of New York where Sri Chinmoy was honoured for his work. Since its originate, World Gratitude Day has attended in various countries around the globe.”
Thankful for the last summer swim.