Speaking up on workplace mental health.

One way to remove the stigma of depression, anxiety and other mental health concerns is taking the pain out of the shadows and speaking up.    When people feel safe to share this type of personal information then perhaps more victims will speak up and seek the supports required for a healthier and happy workplace.            “In all, mental illness affects some 4.2 million employed Canadians and costs the economy as much as $50 billion per year, according to the Mental Health Commission of Canada.”