As 2016 approaches instead of the New Year resolution list of promising, asking and hoping write out a ‘I am so happy and glad that in 2016 …’ list. As if the event has already been achieved. Sending out that positive message For example, ‘I am so happy and glad that in 2016 I travelled to Italy.’ ‘I am so happy and glad that in 2016 I improved my eating and fitness choices.’ ” I am so happy and glad I was happy.’
Have an awesome list and see you on the other side of the New Year. Today is a gift, laugh as much as possible and don’t forget to floss.
