Embracing Kindness: Nurturing a Sweeter World

Kindness is akin to clusters of grapes; once you taste its sweet nectar, you can’t help but savor the joy it brings. The goodness of giving creates a positive ripple effect that resonates within, prompting a desire to continue spreading goodwill.

Everyone defines kindness in their own way, and that’s perfectly fine. For me, kindness isn’t just about self-satisfaction; it’s also about understanding how we can support others in their times of need. It involves learning the delicate art of giving without depleting our own emotional and physical reserves.

Achieving balance in giving, receiving, and replenishing our mind, body, spirit, and emotions is crucial. It’s a gentle reminder that while we can’t make others happy or change them, we can comprehend our own needs and the significance of being kind to others.

A simple smile, a compliment, or a word of encouragement can make a profound impact on someone’s day. We often only glimpse a snapshot of people’s lives, unaware of the challenges, traumas, or grief they may be facing. Everyone is on their unique journey, navigating life’s hurdles, and kindness invites us to embrace a non-judgmental, compassionate perspective.

Granted, becoming non-judgmental takes time, practice, and self-awareness. Occasionally, we catch ourselves in moments of judgment, but it’s essential to shift to curiosity and kindness. When we approach others with genuine curiosity, we view them through a compassionate lens, free from judgment.

I was recently in Ottawa and witnessed an elderly lady fall at the airport, by the baggage carousel. With a loud crack, her head hit the floor. Yikes!  Anytime we hit our head we need to get checked out because often concussions or injury appear later. She had hit the floor so hard that her hearing aid popped out.  People rushed to her and got her up into the wheelchair. The Porter staff wheeled her to the baggage carousel and left. She insisted she was ‘fine’ ( like most of us not wanting to be a bother) but I was concerned about the head or possible neck injury and she was traveling alone.  Racing to security called for assistance. and returned to the woman.  I introduced myself and held her hand gently asking questions, about her name( Angeline), where she was returning, any medications, any illness such as diabetes, was she thirsty, and who was picking her up. She was a lovely kind woman traveling alone, home was Ottawa, returning from her brother’s funeral in Calgary. We chatted calmly as security approached and we both agreed a medical check-up would be most important. Two police officers approached and the paramedics were on their way.

My point is, she was probably embarrassed for falling and quickly refused any help. Most of us would probably do the same. It took a minute of kindness, gentle conversation of genuine concern for her to feel safe and be willing to get the medical help needed. We hugged, our goodbyes and Merry Christmas wishes,  knowing she would be in good safe hands and receiving the medical help needed.  It only took a few minutes of kindness.  Let us remember that one day we could be in the same situation, someone we love could fall and I would hope they would receive that same kindness.

In reality, we share more similarities than differences. Love remains a universal language, and the desire to care for our families transcends cultural shifts. Embracing diversity, acknowledging the evolving dynamics of families, and celebrating uniqueness contribute to the beauty of kindness. Its ripple effect extends from our families and friends to our communities, nations, and globally.

Choosing kindness is choosing to be part of a conversation that makes the world a better, happier, and more compassionate place. It’s a conscious decision that shapes the world we want to live in. So, ask yourself: What side of the conversation do you want to be on? Choose kindness, and let’s create a world filled with sweetness and joy.