CAPS event Winnipeg Winter Club 200 River Ave. Winnipeg, MB R3L 0B2 Navigating The Way Forward! Speakers Tips on Mental Health and Well being! Thursday, September 14, 2017 from 6:00 PM – 8:30 PM Navigating The Way Forward! Speakers Tips on Mental Health and Wellbeing! Speakers have lives too, just like everyone else. […]
Read MoreAn apology is only authentic when backed up with action.
Moving forward from workplace bullying, Despair to Empowerment is a journey of healing, time, the apology and accountability backed up with action. From the Macleans Magazine by Charlie Gillis “Q: Was Commissioner Bob Paulson’s apology adequate? A: I don’t know him personally, so I can’t comment as to his sincerity. But it was really important […]
Read MoreA positive attitude helps with RCMP anniversary!
Yesterday was the anniversary of joining the RCMP. I can remember the day, April 24, 1989, 0:600 am leaving my baby daughter sleeping in her crib. It was one of hardest moment to see her sleeping soundly, knowing when she woke up, I would be gone. What would she think, how would she feel? Would […]
Read MorePTSD, from despair to empowerment.
Prince William is helping his brother Prince Harry by sharing the struggles with mental health and PTSD. To share this painful personal journey gives strength to Prince Harry and opens the doors on this often silent struggle of despair and move to empowerment. Post Traumatic Stress Disorder (PTSD) is a mental health condition that is […]
Read MoreMarch 8th, 2017 International Women’s Day
International Women’s Day March 8th, 2017 I will be part of a panel discussion at the Menno Simons College in Winnipeg, 12:30 to 1:30 with Prof Karen Ridd. “be bold for change” What that means to you? http://mscollege.ca/about.php?s=blog&id=159
Read MoreRecognizing workplace bullying is important.
Workplace bullying can silently overwhelm your life. Do you drive to work with thoughts of the bully, that tense feeling in your stomach, headaches, self doubt and your anxiety? When you are on holidays how often do you think of work and the bullying? In many cases it is a slow process that escalates over […]
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