It is important to speak up for those of us today and our girls in their tomorrow. Each voice is a vote. Make your voice and vote count. Choosing an abortion needs to be a ‘women’s right’.
Read MoreLife is about pivoting and changing course. Be willing be curious.
To pivot from our path does not mean we are giving up, it means we are deciding that we have to change the direction in order to achieve a goal.
Read MoreHow do you get over PTSD?
I think it’s really important to know that we all have our own stories. And that means we can edit and change how our story ends. PTSD does not have to define your future happiness and success.
Read MoreHow to take responsibility for my life?
Taking responsibility means first being mindful, and aware that we have control over our lives.
Read MoreGood cop, bad cop what is the difference?
There is a difference between a good cop and a bad cop. A good honest person defines their uniform, a bad cop has the uniform define them.
Read MoreA healthy relationship? Checking in our relationships helps us grow.
Ask yourself when was the last time you reflected on your relationship both personal, professional and intimate? Are you happy? Are you being fulfilled? Are you bullied or silenced? Are your relationships open enough that you can speak up and share things without the fear of being rejected, ridiculed and condemned?
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