Of course in reality that’s not always the case. It was difficult to navigate through my father’s death, a sense of loss,  people getting sick, accidents, Covid pandemic, various events in life I have no control over that can cause our emotions to sink in negativity. Remember what you can control and what you cannot control. There is a difference and it takes awareness.

Violence in the workplace does not stop at the parking lot.  It’s incredibly destructive and can create lifelong trauma many never recover from.