Resilience, optimism, and courage are part of the foundation of living your best life. Of bouncing back from sadness, loss, disappointment, and trauma.

Read More

Under the Covid cloud many of us are dealing with isolation, financial burdens, home schooling and regulations about Covid safety that cam seem to change every day.

Read More

For safety reasons, our family is opting for individual homes staying separated during Christmas. No family gets together‘s, no big dinners,  no large celebrations this year 2020.

Read More

We are like computers. Our life experiences, thoughts, and actions are printed into our memories like the computer. We type messages, add images and words onto the computer which is then stored in its data/memory.

Read More

Be mindful of what your children see or hear on social media, news, and online. From the eyes of the young, things can be far more fearful than from an adult perspective.

Read More