Do you give yourself a break at Christmas? Has the Christmas tree lost its sparkle? To me it is really important to be curious, about yourself and others. What is happening that I do not see? I mean do you allow yourself and those who may be suffering from depression, anxiety disorders, PTSD and other […]
Read MoreDecember and the pressure to feel ‘joy’ to look ‘happy’!
Often people struggle at this time of year to appear all ‘happy’ It is OKAY to not be ‘okay’ at Christmas. We all have our own struggles in life. But it’s December let’s be ‘happy’! Not always possible. We may want to appear to look happy. Yet inside our feelings are less that joyous. We have to […]
Read MorePattern of Pretending?
Do you pretend? As children we do this for fun and use our imagination in play. However as adults it may not be as beneficial to pretend our life is ‘fine’. Do you pretend? Pretend to be happy? Pretend to be content? Pretend the relationship is great? Pretend to be okay? Pretend to avoid […]
Read MoreWhat is the difference between fear and our comfort zone?
Make the choice to get out of your comfort zone. Facing our fears is part of empowerment for everyone. Fear keeps us stuck and a prisoner.
Read MoreBullying is a slow and painful death! Our children are dying
A bully at school, a bully in cyberspace, a bully in the workplace and a bully in a corporate board room are all bullies with the same intent. To wound, to have power over, to hurt, to humiliate and to destroy. Bullying is never acceptable, it is violence! It is physical violence or psychological abuse. […]
Read MoreThe unexpected can be a creative challenge!
The unexpected a creative challenge for anyone. If we trust in our ability. What do you do when your PP presentation won’t open during a speaking event? Yikes!! Happened yesterday at my UofW talk on ‘Workplace Conflict’ It was an honour to be invited by Professor Stephanie Stobbe (she is totally awesome) to present for her […]
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