I do not.
I did this, travelled here, practiced better eating patterns, developed a healthy relationship, took a class, was more active, learned self care tools, ….’
Read MoreThe end of 2018 was historic, Happy New Year with the announcement of the Civilian Oversight Board to be announced in early 2019.
It is OKAY to not be ‘okay’ at Christmas. Depression and PTSD make it almost impossible and then we feel that guilt. Inside their feelings are less that joyous. We have to remember everyone has their own challenges during each day all year.People do what they need to do, set boundaries and set up a self care safety plan.
Read MoreI often hear this comment, “He/she was so rude.” “I wanted to say something but felt bullied to speak up.”Being rude is never okay. Being a bully is never okay. We are responsible for everything we think, say and do. No one else just us. Speaking up can end bullying and gives support to vicitms.
Read MoreSexual assault shatters victims. Abuse of power destroys their sense of safety. “3 decades. 3 teachers. 1 school. And dozens of victims
Read MoreFailing to address workplace sexual harassment is a sure sign that you do not care about your employees. Good employees are like gold. Having respectful polices and enforcing them just makes good business sense.
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