Last week while driving home, the radio station had a speaker sharing the importance of positive supports and an article from Psychology Today. I thought makes good sense to me. Words of wisdom on the five types of people to dump from our lives. In my book FIND YOUR VOICE, I refer to them as; […]
Read MoreYes, “You can heal your life.” Louise Hay
I had to write about how this lady, Louise L. Hay, whom I have never met, transformed the way I looked at my life during the years of dealing with workplace bullying. I received her book, “You Can Heal Your Life”. in 1988. I read it cover to cover and found an instructive way to […]
Read MoreMental health and adjusting to the new reality after a loss.
Finding your way from the darkness of sadness. Our mental health is important at all stages of life. Dealing with sadness can be the result of a death, loss of your work and career, loss of a relationship or the loss of your mental and physical abilities. Aging really sucks sometimes and changes happen to […]
Read MoreWhy do we self sabotage?
Why do we make choices, decisions that are self sabotaging? Good question. It is important to share lessons learned to help others who may be struggling to FIND THEIR VOICE and happiness in life. Often our patterns of decision making come from our belief of self worth. Do we deserve to be happy? […]
Read MoreMoney for mental health?
Until it happens to you or someone you love will the true impact of mental health crisis have any real significance. I recall our new Premier Brian Pallister refusing to accept Federal funds because the directive for use of these funds was the money be directly used for mental health and home care. Well my […]
Read MoreBullying! At work or school causes damage.
Can you find inspiration and hope while dealing and living with bullying in school or work? Bullying erases self esteem for victims. None of us is immune to being a victim of bullying at some point in our lives. For you it could be at school or work this very day. It Sucks! Living with […]
Read More- « Previous Page
- 1
- …
- 42
- 43
- 44
- 45
- 46
- …
- 73
- Next Page »