Finding your way from the darkness of sadness. Our mental health is important at all stages of life. Dealing with sadness can be the result of a death, loss of your work and career, loss of a relationship or the loss of your mental and physical abilities. Aging really sucks sometimes and changes happen to […]
Read MoreWhy do we self sabotage?
Why do we make choices, decisions that are self sabotaging? Good question. It is important to share lessons learned to help others who may be struggling to FIND THEIR VOICE and happiness in life. Often our patterns of decision making come from our belief of self worth. Do we deserve to be happy? […]
Read MoreMoney for mental health?
Until it happens to you or someone you love will the true impact of mental health crisis have any real significance. I recall our new Premier Brian Pallister refusing to accept Federal funds because the directive for use of these funds was the money be directly used for mental health and home care. Well my […]
Read MoreBullying! At work or school causes damage.
Can you find inspiration and hope while dealing and living with bullying in school or work? Bullying erases self esteem for victims. None of us is immune to being a victim of bullying at some point in our lives. For you it could be at school or work this very day. It Sucks! Living with […]
Read MoreA hostile workplace for another RCMP?
I have been in these medical profile shoes where my future career was determined and ended as result of years of speaking up on workplace harassment. Think about it and ask yourself is it a coincidence that the duty to accommodate was a failure or something else? “Laura Lee Kelly, formerly the commander of an […]
Read MoreBullying in schools, who is protecting our kids?
Bullying in schools is traumatic and can leave deep emotional and physical scars. Bullying damages our self esteem which can set up a lifetime pattern of low self worth which results in low success in school, career choices, work performance, promotion opportunities and relationships. Teachers are to protect our children from the bullying environment. To […]
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