I am proud to be Canadian and proud of the local and international support for the victims of the Quebec shooting and all who reject the draconian and current political climate of the US leadership. After years of experience and dealing with bullying my internal bully alarm is sending warning signals. The serious problem […]
Read MorePolitical supporter or having an opinion?
A leader must lead by example. It seems that if we disagree with a political opponent we are labeled ‘—– Haters’. The United States has a new leader who has Tweeted and expressed himself over the last 18 months. People agree or can they disagree? As a police officer and victim of sexual harassment, gender […]
Read MoreLet’s talk mental health and tools to survive!
Let’s talk mental health and depression. No one likes to talk about it but let’s talk. In order to survive years of workplace bullying, stress and mental health I had to develop tools to survive, what I refer to as my self care tool kit. Self care tool kit looks […]
Read MoreBullying and leadership!
Leaders and bullies these are two things we make a choice to be at home, at work and in politics. No matter what side of the political aisle you may be, leadership is demonstrated by our actions, our reactions and in the way we communicate under stress. Is it not better to seek the truth […]
Read MorePTSD is there recovery and hope?
The long lonely path living with PTSD. What is PTSD? “Post-Traumatic Stress Disorder (PTSD) Frightening situations happen to everyone at some point. People can react in many different ways: they might feel nervous, have a hard time sleeping well, or go over the details of the situation in their mind. These thoughts or experiences […]
Read MoreOfficer sworn to protect the vulnerable only to abuse!
It is sad to learn of another veteran police officer who has taken his position of authority and power, a position he has sworn to protect the most vulnerable, our children, and been charged with abusing these victims. The victims have been re-victimized by a man who was to be their protector. “A veteran Vancouver […]
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