Let’s talk mental health and depression. No one likes to talk about it but let’s talk. In order to survive years of workplace bullying, stress and mental health I had to develop tools to survive, what I refer to as my self care tool kit. Self care tool kit looks […]
Read MoreBullying and leadership!
Leaders and bullies these are two things we make a choice to be at home, at work and in politics. No matter what side of the political aisle you may be, leadership is demonstrated by our actions, our reactions and in the way we communicate under stress. Is it not better to seek the truth […]
Read MorePTSD is there recovery and hope?
The long lonely path living with PTSD. What is PTSD? “Post-Traumatic Stress Disorder (PTSD) Frightening situations happen to everyone at some point. People can react in many different ways: they might feel nervous, have a hard time sleeping well, or go over the details of the situation in their mind. These thoughts or experiences […]
Read MoreOfficer sworn to protect the vulnerable only to abuse!
It is sad to learn of another veteran police officer who has taken his position of authority and power, a position he has sworn to protect the most vulnerable, our children, and been charged with abusing these victims. The victims have been re-victimized by a man who was to be their protector. “A veteran Vancouver […]
Read MoreSexual harassment complaints- action vs inaction.
Sexual harassment is devastating for victims. The trauma can last a lifetime and may result in PTSD. The stress, anxiety, distrust and fear leave the victim in a helpless state. Addressing complaints is vital and management must take the allegations seriously with enforcement of policies to protect the victim. Enforcement of accountability for the perpetrator […]
Read MoreWorkplace bullying -Speaking up when your voice is silent?
Last Monday at McNally Robinson in Winnipeg was my book launch for FIND YOUR VOICE: surviving workplace conflict. It seemed ironic that the day before this exciting event I developed laryngitis. No voice in promoting FIND YOUR VOICE! Nothing but a gravelly sound could be heard from my lips interrupted with silence between words. Panic […]
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