Thriving Beyond Trauma: Embracing Life with PTSD We can’t rewrite the past, no matter how desperately we might want to. After enduring 20 years of workplace bullying, sexual assault, harassment, and violence, I’ve come to understand that trauma doesn’t come with a delete button. It’s not something you can simply wish away. Pretending the past […]
Read MoreThe TEDx Adventure can be life-altering
The Journey of TEDx: A Life-Altering Experience There are pivotal moments in our lives that have the power to transform us, shaping our future in ways we may never have imagined. Whether these changes are for better or worse often depends on our attitude during these times. For me there are many and I repeat […]
Read MoreAre You Playing the ‘When and Then’ Game?
Are You Playing the ‘When and Then’ Game? Are you familiar with the “when and then” game? I’m not talking about a new board game, Internet sensation, or app. I’m referring to the habit of waiting for things to be perfect before allowing yourself to be happy. Trust me, I’ve been there. For years, I […]
Read MoreEmbracing Indecision and Self-Awareness
I’m Embracing Indecision: A Journey Towards Self-Awareness Indecision is a challenge I occasionally wrestle with, like today in deciding what to write about for my blog. I thought there must be others out there who also struggle with ‘indecision’. It’s the state of not making a decision, often because the options seem unappealing or overwhelming. […]
Read MoreEmbracing Happiness: A Journey of Self-Care and Resilience
Embracing Happiness: A Journey of Self-Care and Resilience Do you find yourself struggling to grasp happiness? You are not alone. Many of us navigate through life’s challenges in search of that elusive feeling. It’s important to recognize that happiness is deeply personal—what brings joy to one person may not necessarily resonate with another. Success, too, […]
Read MoreThis is a test post
This is a test post to trouble shoot a posting issue
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