Anxiety, stress, mental health and attitude! Anxiety is a natural response to stress or a perceived threat, but it can quickly spiral out of control and become overwhelming. Many people experience anxiety at some point in their lives, and it can be caused by a variety of factors such as work-related stress, financial worries, or […]
Read MoreSelf-care and love is part of growth
Self-reflection, accountability and self-care are part of growth. Self-reflection, accountability, and self-care are three crucial elements that contribute to a healthy and fulfilling life. They are interconnected and work together to help us improve ourselves, our relationships, and our overall well-being. Self-reflection is the process of looking inward to examine our thoughts, emotions, and behaviors. […]
Read MoreWhy is speaking up about bullying important?
Why is speaking up about bullying (in any place, home, business, school, university, boardroom, cyberspace, and in public space) important? Speaking up about bullying in any place is important because it creates a safer and more inclusive environment. It promotes mental and emotional well-being and helps prevent such behavior from escalating and affecting others. In […]
Read MoreWhy do people practice bullying?
Why do people bully? Why do bullies think it is okay to bullying? To abuse their co-workers? There is a bullying epidemic that is worldwide affecting all places of business, schools, and workspaces. in our homes and in public spaces. It is a mess dealing with bullying, a mess, and very destructive to victims […]
Read MoreOur Greek Odyssey
Unveiling the Enchantments of Greece: a Journey of Beauty, History and Kindness Get ready to join us on an epic adventure through the wonders of Greece! Our journey began in Winnipeg, as we hopped aboard the plane with hearts full of excitement. From the moment we arrived at Napfoli, Greece, we knew we were in […]
Read MoreHow do you create happiness?
“Happiness is not something you postpone for the future; it is something you design for the present.” unknown This quote highlights the idea that happiness is not something that we should be waiting for in the future, but rather something that we can actively create in the present moment. Not always so easy. It suggests […]
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