Can you confront your bully? Confronting the tormentor. Having endured years of relentless workplace bullying in its most malicious forms, the journey to regain confidence and confront the bully was an arduous path paved with personal struggles and resilience. A few years into retirement, a chance encounter with two former workplace tormentors stirred a visceral […]
Read MoreThe Power of Positivity
Finding Light Amidst Sadness and Trauma Life is a journey filled with ups and downs, joys and sorrows, moments of happiness and sadness. While it’s natural to experience sadness and trauma at times, maintaining a positive mindset can have a transformative impact on our lives. I wanted to explore the value and importance of staying […]
Read MoreBystanders and the power of your voice
The Power of Speaking Up: Addressing Bullying Across All Spaces We have a bullying epidemic. It is global. In fact, bullying is an issue that transcends boundaries, financial and geographic settings affecting individuals in various aspects of their lives, from home and school to public spaces, workplaces, and even cyberspace. It’s a pervasive problem that […]
Read MoreThe New Year is a new opportunity!
A New Year is a new opportunity. WOW, we did it! You did it! I get excited for the unexpected, not the bad stuff of course but the fun things in life. As a single mom for many years, got used to the unexpected. Yes, it could be an adventure. If anything something to learn. […]
Read MoreHow do we embrace age?
Embracing the Gift of Aging: Cultivating a Positive Attitude and Self-Care Strategies I am aware of folks who never reveal their age, or are afraid of getting ‘old’. I say bring it on! Aging is a natural part of life, and yet it’s something that many people fear or resist. Society often emphasizes the drawbacks […]
Read MoreHow do we function in business with grief, loss and sadness?
We are all dealing with our own challenges in life. “Navigating the Business Landscape: The Crucial Role of Mental Health and the Art of Parking Pain” What exactly does ‘parking our pain’ mean? In the fast-paced world of business, where demands are high and competition is fierce, it’s easy to overlook the importance of mental […]
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