The value of gratitude while dealing with sadness, trauma, and loss? Can we do it? In times of stress, sadness, and loss, it can be easy to focus on what we have lost or what we are lacking. The negative thinking can feel overwhelming. We can become consumed by negative emotions and feel overwhelmed by […]
Read MoreHow do I grief? When am I done grieving?
The Individual Journey of Grief Embracing Self-Compassion, Self-Awareness, and Healing Grief is a profound and complex emotion that we all experience at some point in our lives. No one can escape loss. No one. It can be triggered by various forms of loss, such as the death of a loved one, the end of […]
Read MoreFear can motivate or keep us stuck!
Fear can motivate us or keep us stuck as we navigate in our business. Entrepreneurship is a challenging journey that requires courage, determination, and a willingness to take risks. However, many aspiring entrepreneurs struggle with fear and self-doubt, which can hold them back from pursuing their dreams and achieving success. Ask yourself, why do […]
Read MoreChildhood bullying leaves lifelong pain!
Childhood bullying can leave victims with lifelong deep emotional and physical scars. I am sure that, at some point, each of us has had to deal with bullying during our lifetime. Some experienced more than others. The trauma is devastating. Bullying is a serious issue that can have long-lasting consequences, impacting not just childhood but […]
Read MoreNeurodiversity in business!
Understanding Neurodiversity: Why It’s Important for Businesses and Individuals Neurodiversity refers to the natural variation in human brain function and behavior, including conditions like autism, ADHD, dyslexia, and others. Despite the fact that 1 in 7 people globally is neurodivergent, many businesses and individuals have little awareness or understanding of neurodiversity and its impact on […]
Read MoreNurturing family bonds with fun, laughter and kindness
Nurturing Strong Bonds: The Power of Family Time, Dynamic Personalities, Boundaries, Acceptance, Patience, and Kindness In our fast-paced and digitally-driven world, the importance of family time and fostering meaningful connections cannot be overstated. Families are composed of individuals with dynamic personalities and diverse perspectives. To create a harmonious environment, it’s essential to set healthy […]
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