Last words, lost words. Let’s face it death is an inevitable experience. Each one of us, sooner or later, will deal with the death of a loved one in our lives. Along with death comes grief. Grief looks and feels different for everyone. How we navigate through grief is as individual as a snowflake. People […]
Read MoreHow do you focus on the positive?
How do you focus on the positive? Why is it so difficult to focus on the positive when life disappoints us? When life gives you a shit storm get a pool noodle. What holds us back when things go wrong, we are disappointed at work, in our personal relationships or with friends? Why do we […]
Read MoreDealing with Grief?
Dealing with grief? We cannot escape grief. If we love then we will at some point have to deal with grief. None of us is going to escape grief. If we love we will experience loss and grief is the one dance we cannot escape in our lifetime. At some point, we and I mean […]
Read MoreDo you feel like an emotional puzzle with missing pieces?
Have you ever felt like a puzzle with pieces missing? I have to admit as positive and energized as I usually am each day, December felt like a puzzle with pieces missing. You know one of those puzzles with 1000 itty-bitty pieces all very intricate. Maybe you can relate! There are many things in life […]
Read MoreWhy is acceptance so hard?
Acceptance! Why do we have a hard time with acceptance? Acceptance is agreeing to receive something, being included in a group for example. Why do we have such a hard time accepting behaviours and believing in an all-or-nothing? Let’s face it, no matter what we do or where we go, there will always be people […]
Read MoreWhen everything goes wrong, what do you do? You are creative!
When everything goes wrong, what do you do? It is always a choice in how we react and respond to life events beyond our control. Each of us at some point, has had things very well planned, details done and then, everything goes to shit.? It happens more often than we actually want to acknowledge. […]
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