Embracing the Gift of Aging: Cultivating a Positive Attitude and Self-Care Strategies I am aware of folks who never reveal their age, or are afraid of getting ‘old’. I say bring it on! Aging is a natural part of life, and yet it’s something that many people fear or resist. Society often emphasizes the drawbacks […]
Read MoreHow do we function in business with grief, loss and sadness?
We are all dealing with our own challenges in life. “Navigating the Business Landscape: The Crucial Role of Mental Health and the Art of Parking Pain” What exactly does ‘parking our pain’ mean? In the fast-paced world of business, where demands are high and competition is fierce, it’s easy to overlook the importance of mental […]
Read MoreWhy should I speak up about violence? Voices for Peace: The Power of Speaking Up
Why Should I Speak Up? Voices for Peace You and Me. The Power of Speaking Up, Kindness, and Creating Safe Communities We turn on the TV and all we seem to see is violence and hate erupting across the globe. It can be a helpless feeling. In a world marked by diverse cultures, perspectives, and […]
Read MoreWhy do people post abusive comments? Be curious and set boundaries
Be curious and set boundaries for inner peace. The Value and Importance of Setting Social Media Boundaries It is a different world with many social media platforms for interaction and sharing. In today’s digital age, social media has become an integral part of our lives, connecting us with friends, family, and the world at large. […]
Read MoreThe transformative power of travel
Embracing Discomfort and Cultivating Understanding With Travel In our increasingly interconnected world, travel has become more than just a luxury; it has become a transformative experience that can broaden our horizons and deepen our understanding of ourselves and others. Stepping out of our comfort zones and exploring new cultures, customs and environments can ignite a […]
Read MoreThe value of gratitude while dealing with sadness and loss.
The value of gratitude while dealing with sadness, trauma, and loss? Can we do it? In times of stress, sadness, and loss, it can be easy to focus on what we have lost or what we are lacking. The negative thinking can feel overwhelming. We can become consumed by negative emotions and feel overwhelmed by […]
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