Creating a Peaceful Home: The Power of Boundaries and Forgiveness We all have a family, and each one is beautifully unique. Whether it’s one parent, two parents, two mothers, two fathers, or a mix of grandparents, aunts, uncles, single moms, or single fathers, these diverse ingredients create the rich tapestry of family life. Just to […]
Read MoreWhy Speaking Up About Workplace Bullying Is Crucial for Mental Health
Why Speaking Up About Workplace Bullying Is Crucial for Mental Health In workplaces around the world, too many people remain silent when faced with workplace bullying. It is a global epidemic. Whether out of fear of retaliation, career being stalled, stigma, or feelings of helplessness, staying quiet often leads to long-term consequences that can affect […]
Read MoreWhy can’t I set boundaries and learn to say no?
The Art of Setting Boundaries: Why Recognizing Triggers and Learning to Say No Matters In today’s fast-paced world, balancing personal and professional relationships can be challenging. Many of us find ourselves overwhelmed, often feeling taken advantage of by family, friends, or coworkers. One crucial aspect of managing these dynamics is recognizing our personal triggers, setting […]
Read MoreBeing neuro-diverse can be exciting?
Embracing Neurodiversity: Understanding How Our Brains Work in Work Life and Personal Relationships In both work life and personal relationships, understanding how our neurodivergent brains function is crucial. It took me a long time to figure this out, how my brain works. I always knew reading comprehension was a struggle and in my 40s […]
Read MoreThe Rise of Bullies in Power: Safeguarding Democracy in a World of Extremes
The Rise of Bullies in Power: Safeguarding Democracy in a World of Extremes So there is NO misunderstanding….. I hate bullies. Why do we allow bullies to be promoted, elected, or to win? This age-old question has numerous answers. Often, individuals who rise to power lack genuine leadership qualities. People enable bullies because they are […]
Read MoreWhy does traveling build bridges of understanding and compassion?
Unlocking Compassion and Understanding: The Thrill of Travel Why do we travel? It’s not just about visiting new places; it’s an exhilarating journey that broadens our horizons, ignites our senses, and fosters a deep sense of understanding and compassion. Think about it. When we embark on a journey, whether it’s to a neighboring city or […]
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