What is forgiveness? What if I can’t forgive? These are questions I am often asked at each keynote presentation, conference and meetings where I address topics on workplace conflict, bullying and sexual harassment. From my perspective, forgiveness is more about us and finding a sense of peace. “We must have anger, resentment, blame, even hatred […]
Read MoreIs happiness a choice? Yes
Positive or negative friends. Which do you want? Lets face it, it depends on who you surround your life and what choice you make. Swim with the negative or swim with the positive, just a metaphor. So really we do have a choice. I have been in a group where no one seemed to […]
Read MoreDealing with workplace stress? What can I do to be happy while dealing with stress?
Think about it. ‘I had such a stressful week and yet it was still fun’. Have you ever said that? I have and meant every word. It wasn’t always like that during the years of struggling with workplace sexual harassment, bullying and other violence. Looking back from today, I learned to create ‘tools for happiness’, […]
Read More“Violent partners, what do you do?” Let’s talk!
Everyone will have their own opinion. This is a discussion with many different issues including racism, religious practices, cultural perspectives, intolerance and homophobia. Safety is the main concern. At some point in our lives we will be in or know of someone, friend or family, who is in a violent relationship. As friends […]
Read MoreWhat is mental health day all about?
Mental Health affects everyone? Does mental health affect everyone? Absolutely, either directly or indirectly. We all pay taxes, work and live. In some situations we are living with depression or someone we know is dealing with depression. This is why the ‘Let’s talk’ and other campaigns are important for those who suffer from depression, anxiety […]
Read MoreHow do you start the New Year is a matter of choice?
A new year and everyone is posting about how to make your 2018 the best. What will that look like for you? What type of things do you want to change and how can you achieve your 2018 goals? When we are united by fear and hate well, we see fear and hate. When […]
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