Workplace stress and happiness? Is there a balance? Let’s face it folks, stress is a part of our life. Every day there are certain things, events, someone cuts you off in traffic and people, that bullying co-worker or bullying boss, that create stress in our life. Too much stress is unhealthy and sometimes we are […]
Read MoreRCMP Broken? Depends who you ask!
The new Commissioner has her hands full with the recent new billion dollar class action lawsuit. The question from Canadians is the RCMP broken and on the verge of destruction? She says no. I have to disagree. There are certainly signs of a broken culture that has left many victims in the wake of workplace […]
Read MoreRCMP at the crossroads
“Canada’s national police force is facing a mammoth $1.1 billion lawsuit — believed to be the biggest in the force’s history — over bullying and harassment claims that could eventually represent thousands of male and female RCMP officers, civilian staff, and even volunteers dating back decades. Two veteran male RCMP officers are the lead plaintiffs. […]
Read MoreThe power of patience! Patience and our stress levels.
The power of patience is a lesson we can learn in our day to day lives for better mental health. Practicing patience is beneficial to maintain good mental health. Stress is related to patience, our ability to remain calm. When we become impatience and frustrated our stress levels go up. For example I recently was […]
Read MoreWhy do people commit suicide? We think they have it all!
‘Why do people commit suicide’ is a question asked every time we see and hear about the tragdey in the news. We are stunned and shocked, confused as to the ‘why’. Often focusing on the persons lifestyle, the celebrity power and the wealth all of their worldly goods. There are experts who have all sorts […]
Read MoreSpeaking up or remain silent?
What would you do if you saw a sign that gave you that uncomfortable feeling, maybe not upset just uncomfortable? Do we speak up or do we remain silent? Recently I was at a store and the sign, in my opinion was offensive for several reasons. Fist the language, “we’d love to see you NAKED”. […]
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