Why Should I Speak Up? Voices for Peace You and Me. The Power of Speaking Up, Kindness, and Creating Safe Communities We turn on the TV and all we seem to see is violence and hate erupting across the globe. It can be a helpless feeling. In a world marked by diverse cultures, perspectives, and […]
Read MoreWhy do people post abusive comments? Be curious and set boundaries
Be curious and set boundaries for inner peace. The Value and Importance of Setting Social Media Boundaries It is a different world with many social media platforms for interaction and sharing. In today’s digital age, social media has become an integral part of our lives, connecting us with friends, family, and the world at large. […]
Read MoreThe transformative power of travel
Embracing Discomfort and Cultivating Understanding With Travel In our increasingly interconnected world, travel has become more than just a luxury; it has become a transformative experience that can broaden our horizons and deepen our understanding of ourselves and others. Stepping out of our comfort zones and exploring new cultures, customs and environments can ignite a […]
Read MoreThe value of gratitude while dealing with sadness and loss.
The value of gratitude while dealing with sadness, trauma, and loss? Can we do it? In times of stress, sadness, and loss, it can be easy to focus on what we have lost or what we are lacking. The negative thinking can feel overwhelming. We can become consumed by negative emotions and feel overwhelmed by […]
Read MoreHow do I grief? When am I done grieving?
The Individual Journey of Grief Embracing Self-Compassion, Self-Awareness, and Healing Grief is a profound and complex emotion that we all experience at some point in our lives. No one can escape loss. No one. It can be triggered by various forms of loss, such as the death of a loved one, the end of […]
Read MoreFear can motivate or keep us stuck!
Fear can motivate us or keep us stuck as we navigate in our business. Entrepreneurship is a challenging journey that requires courage, determination, and a willingness to take risks. However, many aspiring entrepreneurs struggle with fear and self-doubt, which can hold them back from pursuing their dreams and achieving success. Ask yourself, why do […]
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