Reading the report by The Hon. Michel Bastarache, The Hon. Lynn Smith, The Hon. Marion Allan ‘Broken Dreams Broken Lives’ has been emotionally challenging, triggering and personally painful.
Read MoreNew Years resolution. Reflections on 2020!
I am hopeful and looking forward to the 2021 adventures knowing that we can make it a personal and professional success.I am hopeful and looking forward to the 2021 adventures knowing that we can make it a personal and professional success.
Read MoreWhat mental health means to me. Laughter is the best medicine!
Research has shown how laughter releases those feel-good hormones and has other benefits for our mental and physical health.
Read MoreResilience in 2020
Resilience, optimism, and courage are part of the foundation of living your best life. Of bouncing back from sadness, loss, disappointment, and trauma.
Read MoreHow can I get through Christmas?
Be creative, compassionate, and curious. Mental Health applies to every day and for this COVID Christmas 2020.
Read MoreI am struggling with loneliness
Under the Covid cloud many of us are dealing with isolation, financial burdens, home schooling and regulations about Covid safety that cam seem to change every day.
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