As the world and our communities begin to open up there continues to be a large part of the population engulfed in fear. Fear is fear. Real or imagined it is still fear.
Read MoreMurder of George Floyd. Am I a racist?
This is everyone’s responsibility to speak up for those who are marginalized, who are vulnerable, who are poor, who are victims.
Read MoreCOVID 19 and our mental health
During this time of social distancing, isolation, feelings of being stuck in the house by yourself or with family members, day in and day out, week after week and the uncertainty of ‘when’ this will end. All this affects our mental health. And none of us is immune from having to experience and deal with this type of unprecedented global pandemic.
Read MoreEmpowering women of today and our girls for their tomorrows.
Empowering women for their today’s and empowering girls for their tomorrows in recognizing the value and power of our voice.
Read MoreCovid 19 dealing with stress, depression and isolation?
During a time of loss, illness, accidents, domestic violence we can’t even get together to grieve and hug people. That isolation intensifies the loss the loneliness and suffering. It’s really important for you, me and the people you care about to be aware of our mental health. To be aware of how depression can sneak up on us especially during social isolation and distancing.
Read MoreNova Scotia massacre and questions? Why?
Finding mistakes and accountability is a natural way we try to cope with intensely painful emotions. It is really important to hold onto our sense of self, acknowledging our fear and sadness. The courage is in the rebuilding to continue living.
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